There's the olympics, and then there is me

I did more weightlifting today. I did squats, sort of. I still can't actually do a full squat without a bench under to sit on, but I lifted some weight. Squats and benchpresses sort of took it out of me though and the remainder of the workout involved me trying not to throw up or pass out. I really didn't leave enought time after lunch before the workout. The trainer, James, was kind to me and swore it would get easier. We'll see.